1. What is coaching?

Coaching is helping someone unlock their potential through a reflective conversation in a safe and confidential space without any judgements, leading them to increase their awareness of the situation and themselves.

2. I’m intrigued but still not completely sure if this is right for me. How can I learn more?

Please feel free to contact me for a complimentary chemistry meeting during which you can share your reasons for seeking coaching. In this session, I will help you understand more about my style, and together, we can determine if coaching is the right approach for you. Finally, this will give us a chance to get to know each other a little before we embark on a formal program.

3. How is the program structured?

Coaching works best in a series of hourly sessions which take place over a few months. In the chemistry meeting, we will agree on the proposed number of sessions (no minimum required) and length of program based on your objectives.

4. What happens in a coaching session? What will I get out of it?

The sessions are a confidential and safe space for you to openly explore the issues you have raised. By asking you a series of questions, I will challenge your thinking process and nudge you to adopt a more productive viewpoint towards your objectives. You will leave the session having reflected on the topic at hand and possibly armed with a previously-unexplored approach and/or solution.

5. What is the program cost?

This will depend on the duration of the program and will be discussed during the chemistry session.