Coaching is helping someone unlock their potential through a reflective conversation in a safe and confidential space without any judgements, leading them to increase their awareness of the situation and themselves.
Please feel free to contact me for a complimentary chemistry meeting during which you can share your reasons for seeking coaching. In this session, I will help you understand more about my style, and together, we can determine if coaching is the right approach for you. Finally, this will give us a chance to get to know each other a little before we embark on a formal program.
Coaching works best in a series of hourly sessions which take place over a few months. In the chemistry meeting, we will agree on the proposed number of sessions (no minimum required) and length of program based on your objectives.
The sessions are a confidential and safe space for you to openly explore the issues you have raised. By asking you a series of questions, I will challenge your thinking process and nudge you to adopt a more productive viewpoint towards your objectives. You will leave the session having reflected on the topic at hand and possibly armed with a previously-unexplored approach and/or solution.
This will depend on the duration of the program and will be discussed during the chemistry session.